Calling all women!
Join us for the Wilmslow Pilates and Wellness Centre for a transformative 2-hour Pelvic Floor & Bladder Health Workshop on Saturday, January 20th, from 10:00 AM to 12:00 PM.
Limited to 10 participants, this exclusive session will delve into pelvic floor exercises and provide invaluable tips on calming the bladder and reducing incontinence. Don’t miss out on this empowering opportunity for holistic well-being! Secure your spot now and let’s embark on a journey to optimal pelvic health together.