Lifestyle

Pelvic floor & bladder health workshop

Pelvic floor & bladder health workshop
🌟 Exciting Announcement! 🌟
Calling all women!
Join us for the Wilmslow Pilates and Wellness Centre for a transformative 2-hour Pelvic Floor & Bladder Health Workshop on Saturday, January 20th, from 10:00 AM to 12:00 PM.
🌸 Limited to 10 participants, this exclusive session will delve into pelvic floor exercises and provide invaluable tips on calming the bladder and reducing incontinence. 💪 Don’t miss out on this empowering opportunity for holistic well-being! Secure your spot now and let’s embark on a journey to optimal pelvic health together. 🚺✨

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