Food & DrinkWilmslow

Healthy Eating in Wilmslow: Smoothies, Sushi & Seafood

After a month of excess, are you craving healthy food to kick start the new year? If the answer is yes, then Wilmslow’s Way Better has you covered! With a delicious and nutritious array of restaurants and takeaways in our town centre, it has never been easier to explore the healthy eating scene in Wilmslow. From refreshing smoothies to flavourful sushi and nourishing vegan dishes, we’ve compiled a list of some of the finest places to indulge in guilt-free meals during January. So, grab your fork and let’s dive into the world of healthy eating in Wilmslow!

Nourish Cafe – 11 Bank Square

Nourish Café is a haven for health-conscious individuals and vegan food enthusiasts. With their menu of fresh, wholesome ingredients, they offer a fantastic range of nourishing options that will tantalise your taste buds. From vibrant salads bursting with flavours to tasty vegan wraps and delectable plant-based burgers, Nourish has everything you need to fuel your body with goodness. Don’t miss out on their delicious yoghurt bowls, packed with superfoods and topped with an assortment of fresh fruits – a perfect start to your day!

Juniper – 46 Water Lane

displaying outside of restaurant

If you’re looking for a place to unwind and enjoy breakfast and brunch without compromising on your health goals, Juniper is the place to be. With a range of mocktails and smoothies, alongside mouth-watering vegan, vegetarian, halal and kosher dishes, there is a dish for everyone. Accompany your meal with an invigorating Kale Kick or Supergreen smoothie, bursting with nutrients, or indulge in their zesty fruit-infused Mojito Mocktail. Juniper’s creative blends and unique concoctions will leave you feeling refreshed and revitalised, without any guilt!

Zumuku – 71 Water Lane

Looking for a light and nutritious meal option? Head over to Zumuku on Water Lane and discover their vast selection of healthy Asian dishes that will satisfy your cravings while keeping your health in mind. Their sushi rolls are carefully crafted with the freshest ingredients, including a variety of vegetables and omega-rich seafood. From classic avocado and cucumber rolls to more adventurous options like spicy tuna, salmon and mango rolls, there is something to please every palate. Zumuku offers an authentic sushi experience in the heart of Wilmslow!

Viet Bowl – 13 Bank Square

Viet Bowl brings the vibrant flavours of Vietnam to the heart of Wilmslow. Their menu is packed with healthy Asian dishes that will transport your taste buds to the streets of Hanoi. From aromatic Pho to hearty rice and noodle bowls topped with grilled meats or tofu, Viet Bowl offers a nutritious and satisfying dining experience. Don’t forget to try their fresh summer rolls (Goi Cuon), filled with a medley of crisp vegetables and served with delicious

dipping sauces. Looking for a lighter option? Opt for their colourful and refreshing Vietnamese salad (Nom Du Du), bursting with fruity flavours.

Unagi – Unit 1 Kings Court, Water Lane

Unagi is another fantastic spot in Wilmslow that specialises in healthy Asian cuisine. With a focus on Japanese dishes, you can expect a menu filled with nourishing options that are as beautiful as they are delicious. Indulge in their sushi rolls, crafted with precision and creativity, or try their grilled fish poke dishes, packed with omega-3 fatty acids and essential nutrients. Unagi’s dedication to quality ingredients and authentic recipes ensures that you can enjoy a guilt-free Asian dining experience.

Wrap Studio – 29 Alderley Road

If you’re a fan of wraps, look no further than Wrap Studio in Wilmslow. Their menu features a variety of mouth-watering wraps and fruit smoothies, made with fresh and wholesome ingredients. Packed with an assortment of fillings, including grilled chicken, falafel, roasted vegetables, and tastebud tingling sauces, their wraps are a meal option you don’t want to miss. You can also build your own wrap or salad box, customising it with your favourite ingredients and dressings. Whether you’re grabbing a quick bite or enjoying a leisurely lunch, Wrap Studio will surely satisfy your craving for a healthy snack.

Easy Fish Company – 100-102 Water Lane

Seafood lovers rejoice! Easy Fish Company in Wilmslow is here to satisfy your cravings for healthy and delicious fish-based dishes. With a focus on sustainability and freshness, they offer a selection of grilled, baked, and pan-seared fish options that are both nutritious and full of flavour. From succulent salmon ramen to delicate roasted halibut, the dishes at Easy Fish Company are prepared with care, allowing you to enjoy the natural flavours of the fish. Pair your meal with a side of freshly steamed vegetables for a well-rounded option.

Unico Lounge – 68 Grove Street

chef holding dish of food

Finally, Unico Lounge on Grove Street is a great destination for those seeking plant-based, gluten-free, or vegetarian options. Their vast menu caters to a variety of dietary preferences and offers a range of delectable dishes to satisfy every taste. From hearty vegan burgers to gluten-free Nasi Goreng and vibrant vegetarian salads, Unico Lounge ensures that everyone can find a delicious and healthy meal option regardless of allergies or intolerances.

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About Wilmslow BID

Wilmslow BID (Business Improvement District) is a collaborative partnership between businesses in the Wilmslow BID area aimed at enhancing and promoting the local business community. As a non-profit organization, Wilmslow BID works tirelessly to implement projects and initiatives that benefit local businesses and improve the overall experience for visitors and residents alike. Through strategic planning, Wilmslow BID focuses on improving the town centre, enhancing public spaces, organising events, and implementing marketing campaigns to attract more visitors to Wilmslow. By bringing together businesses, Wilmslow BID aims to shape the future of the town, increase footfall, and establish Wilmslow as a premier destination for shopping, dining, and leisure activities.

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